Elaine's Wellness Chat (1)
Thu, Sep 12
|Yarmouth
The wellness chat will cover the following topics: Wellness; Sleep; Exercise; Food; Stress Reduction; Self Care; Self Worth PLEASE NOTE: more details are found through clicking BUY TICKETS - with no obligation to buy at that stage unless you want to attend
Time & Location
Sep 12, 2024, 6:30 p.m. – 8:00 p.m.
Yarmouth, 357 Main St, Yarmouth, NS B5A 1E7, Canada
Guests
About the event
Join me at SIP Café Yarmouth location for an enriching evening dedicated to your well-being. This is a specially curated event that promises to be an insightful journey through various aspects of wellness essential for a balanced and healthy lifestyle.
What to Expect:
During this 90-minute session, I will delve into key topics such as:
Wellness: Understanding its holistic impact on our lives.
Sleep: Strategies for improving quality and quantity.
Exercise: Finding the right balance and routines for you.
Tickets
General Admission
Join Elaine for a 90-minute session on wellness, covering sleep, exercise, food, stress reduction, and self-care, with open Q&A.
$25.00+$0.63 service feeSale ended
Total
$0.00