1 on 1 Health Tutor

Service Description

We help you stay on track through providing motivation; encouragement; guidance; inspiration; education and support. We'll establish short and long term goals through: - A Body Assessment - Monthly weigh in and monitor of inches lost - Meal Plans/ recipes; education by video and literature - Weekly/ Bi-Weekly one on one Consultation to discuss mental, physical and emotional well-being - Establish short-term goals for the week; establish what's needed from me for the upcoming week.