top of page

Does wheatgrass contain gluten?

My own wheatgrass on left and dried wheat on right. The answer is no it does not contain gluten as it's a plant. The gluten is found in the grain (seed) and only get the grain once the plant grows and matures. It is fine to eat the grass before it matures and there is so much value and nutrition in wheatgrass for the body.

As quoted on the back of the book " The wheat belly" - Just eating 2 slices of whole wheat bread can increase your blood sugar by more than 2 tablespoons of pure sugar cane.

And white bread is white because of bleach and then it is fortified with synthetic vitamins.

Some food for thought.


bottom of page