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Eating out: Healthy Keto version
- Elaine Rodgerson-Jubis
- Jan 31, 2021
- 1 min read
When dining out, there are substitutes one can make with mostly any dish and from my experience, the restaurants I have dealt with have been receptive to the changes : here I asked for no bun and instead of fries, I substituted a spinach salad. Spinach salad (mushrooms, eggs, red onion, goat cheese, slivered almonds, bacon) and a bun less burger with mushroom, swiss cheese, arugula and mayonnaise. Was delicious!!!

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