Stress activates cortisol, which then activates insulin. Do what you can to change your environment to reduce stress. Many people do not realize that the stress that impacts cortisol the most is losses. Injuries and surgeries also put your body through major stress. Vitamin B1 ( nutritional yeast) will help you feel stress-free.


Recent Posts

See All

2651 Hectanooga Road

Salmon River, Nova Scotia
(902) 778-1225

  • Facebook
  • Instagram
  • LinkedIn
  • TikTok
  • Youtube

Subscribe to Our Newsletter

© 2021 Attaining Health with Elaine