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Testimonial of a female client in her 50's


April 2023 I decided to change my way of eating. I wanted to feel better, have more energy and let's be honest, lose weight so my clothes would fit again! 

Once I had my free consultation with Elaine, I felt confident that she could guide me through this journey. 

In the beginning, it was a lot to learn, but as time went on I started to understand & learn so much about food and how it impacts our health. My entire relationship with food changed. This was not a journey just about weight loss, it was a new way of looking at food as nutrition. 

I discovered so much about what to eat, why you should eat it & most important, why you should NOT eat it. I became healthy and in the process lost over 30lbs.

Elaine is a great health coach who will not only teach you & guide you to make better choices with food, but will show you why it works and give you all the tools to help you achieve your goals. 

It's a journey of personal growth, becoming a better version of yourself and using food as medicine. 

Thank you so much Elaine for teaching me how to eat better & understand the science behind how food can heal us or harm us. 

Health is wealth, and we are worth it. 

If we do not change, nothing changes!

YM:) 

 

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