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What is behind weight retention?

Eating healthy and exercising yet still holding on to excess weight? There are several factors that can be preventing this weight loss: hormones, stress, slow metabolism, lack of a good night's sleep, bloating etc... I can help guide you with this in order to get your body healthy. The excess weight is a symptom of something else. Once you attain health, the excess weight will become less as a result of this.


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