3 years of Health Coaching
With a total of 52 Clients with whom I have worked with as a Team, I decided to tally what has been accomplished in the past 3 years: a total of 1145 lbs and 800 inches lost overall, but as important if not more important are all of the other health benefits that my Clients have told me about and have accomplished: my head is clearer; I no longer suffer from brain fog; I have more energy and feel so much better about myself ; my anxiety is a whole lot better; I have less pain; I no longer have acid reflux; my incontinence is better; I no longer take anxiety meds; my headaches are gone; my self confidence has increased a lot; I no longer take a sleeping pill; my sciatica issue hardly bothers me anymore; my sinuses are a whole lot better; I do not procrastinate as much; my mood is better; I sleep better; my head pressure has disappeared; my dizziness is gone; before my IBS bothered me a lot but now nothing I eat food wise bothers me; no bloating anymore; my self esteem is better; I feel so much more motivated... I am so proud of each and every one of my Clients. It truly warms my heart to be able to help one person at a time in such a positive way in their lives.
Recent Posts
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Elaine has helped so many people on their journey of getting healthy including myself. I came to Elaine for some advice because I wanted to try healthy keto but was afraid because of having hereditary
My main goal for asking Elaine for help was to lose weight and, with her guidance, I did. What was most surprising was the Health issues that were addressed. Gone were my chronic headaches, heartburn