Rosalie's Health Journey
Hi . My name is Rosalie and I live in Prince Edward Island. Grief can cause a lot of things-stress, depression, weight gain, anxiety, sleep loss, and inflammation. Last winter I spent a lot of my time sitting on the couch eating chips, drinking wine and watching a lot of TV, and then Covid hit. I saw an advertisement about Attaining Health by Elaine Rodgerson Jubis. I decided I need to get out of my black hole and do this for myself. (It is much harder when you are post -menopausal).
I began my journey on a healthier lifestyle in June and am very glad I did. I have lost 18 inches and 17.5 lbs. But more importantly , I have a more positive attitude and have found hope. I am sleeping better and am enjoying the everyday moments . Elaine always found useful tools and videos for my needs. She helped me learn healthy food choices .She always encouraged me and I looked forward to our weekly meetings. We were able to do this thru Zoom (which is very important in this pandemic because of social distancing and staying within our bubble). I would highly recommend her!
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See AllI have enjoyed and learnt so much more from Elaine in regards to healthy eating. Following the guidelines Elaine gave me for my body type, the first thing I noticed was less overall pain in a very sho
I decided to sign up with Elaine after I read some of the testimonials of her Clients. I wanted a personalized approach to getting healthier and losing weight and that is exactly what I found. Elaine
I must recommend Elaine Rodgerson-Jubis I started with Elaine a year ago , as I was having many issues with food, sleep and weight gain. After 1 year I lost 14 lbs & 14 inches! I have more energy , sl