Rosalie's Health Journey
Hi . My name is Rosalie and I live in Prince Edward Island. Grief can cause a lot of things-stress, depression, weight gain, anxiety, sleep loss, and inflammation. Last winter I spent a lot of my time sitting on the couch eating chips, drinking wine and watching a lot of TV, and then Covid hit. I saw an advertisement about Attaining Health by Elaine Rodgerson Jubis. I decided I need to get out of my black hole and do this for myself. (It is much harder when you are post -menopausal).
I began my journey on a healthier lifestyle in June and am very glad I did. I have lost 18 inches and 17.5 lbs. But more importantly , I have a more positive attitude and have found hope. I am sleeping better and am enjoying the everyday moments . Elaine always found useful tools and videos for my needs. She helped me learn healthy food choices .She always encouraged me and I looked forward to our weekly meetings. We were able to do this thru Zoom (which is very important in this pandemic because of social distancing and staying within our bubble). I would highly recommend her!
Recent Posts
See AllApril 2023 I decided to change my way of eating. I wanted to feel better, have more energy and let's be honest, lose weight so my clothes would fit again! Once I had my free consultation with Elaine,
Micheal Robicheau You are a very inspiring health coach you bring much help and time to people who are in need . I myself want to thank you again for the time and experience in getting me on way on a
I signed up for Elaine’s program in September 2023. I had put on a lot of weight after Covid and wanted to lose some and feel better. I’ve lost and kept over 35 lbs off now and it was so easy! The wei