May 20, 20211 minCheese wrap, raw veggies and a Zesty keto lemon barFolio's parmesan cheese wrap filled with: 2 slices of antibiotic free oven roasted turkey breast; a mixture of mayonnaise, low sugar...
May 15, 20211 minCrab dip and saladCrab dip ( rock crab, low sugar ketchup, french dressing, red onion, cream cheese, mayonnaise) with organic zucchini and celery to scoop...
May 3, 20211 minKeto friendly chicken alfredo casserole with a side of celeryThis casserole was simply delicious!! The alfredo sauce : whipping cream, grass fed butter, cream cheese, garlic powder, chopped garlic,...
Apr 26, 20211 minKeto friendly butter chicken So delicious: ingredients are coconut oil; onions; minced garlic; fresh grated ginger root; canned diced tomatoes; chicken bone broth;...
Apr 18, 20211 minMCT oil health benefits- Stands for medium-chain triglycerides. - MCT oil gets converted to ketones quicker than other saturated fats. - encourage ketone body...
Apr 9, 20211 minHealthy keto chili - so yummy!!!!!Ingredients: ground beef; onions; green peppers; garlic cloves; mushrooms; zucchini; celery; cauliflower; onion powder; pink Himalayan...