Mar 1, 20231 min3 years of Health CoachingWith a total of 52 Clients with whom I have worked with as a Team, I decided to tally what has been accomplished in the past 3 years: a...
Feb 21, 20231 minClient Testimony- Janine ComeauMy main goal for asking Elaine for help was to lose weight and, with her guidance, I did. What was most surprising was the Health issues...
Jan 21, 20231 minFood n.Food is by definition: that which is eaten to sustain life, provide energy, and promote the growth and repair of tissues; nourishment.
Jan 16, 20231 minKeto chicken pot pieDelicious and you can put whatever veggies you prefer. Here I used yellow pepper, red pepper, celery, onions, garlic, zucchini and broccoli.
Aug 19, 20221 minElizabeth Comeau's TestimonyI have enjoyed and learnt so much more from Elaine in regards to healthy eating. Following the guidelines Elaine gave me for my body...
Aug 19, 20221 minAngela Nickerson's TestimonyI decided to sign up with Elaine after I read some of the testimonials of her Clients. I wanted a personalized approach to getting...
